WHAT IS HOLISTIC STRENGTH®?

I grew up in a small town, mainly a shy kid who was over-weight until my later teens.  One summer, I made the decision to lose weight before returning for my final high school year.  I wanted to reclaim my health and build confidence that simply wasn't there. In researching and a daily devotion to my goal, I lost 40 lbs over three months, an achievement that would lay much of the foundation of who I am today.

(You can read more about this transformation in the 'blog' section!)

At 18 years old, I moved to Toronto to study Theatre and physical performance where I excelled and went on to work in several commercials, small films and stage productions.  I was even offered a chance to study at a renown physical performance school in France but would ultimately turn the offer down.

A decade ago, I decided to turn my passion of health and fitness, helping others and personal development in to a career and have grown Holistic Strength ® into an impact-driven service, bringing forward a higher consciousness in the world.  I'm devoted to improving the lives of others through the means of strength as a catalyst for overall well-being and I'm ready to guid you to your vast potential.

Are you ready?

Credentials...

✰ Westside Barbell Special Strengths Coach

✰ CHEK Holistic Lifestyle Coach

✰ Poliquin International Regional Coach

✰ Poliquin BioSignature Modulation

✰ NCCP Weightlifting Coach

✰ Precision Nutrition

✰ Fascial Stretch Therapy™

✰ NeuroKinetic Therapy

✰ Training In Power Meditation Teacher